Running is my therapy

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I’m not the best runner but I continue to run.   Running is the alone time that allows my brain to untangle the webs that have built up in my mind over the past day or two.

Despite the pain, because it heals my emotional pain.

Despite the self-doubt, because when I’m done – I’ve conquered myself.

Despite the chaos in my life, running allows me to find peace within myself.

When I’m feeling stressed, sad, happy or I just need to clear my head – I run.

The running path is a great listener and it’s free therapy.

My favorite little saying is:  Turn your headphones on and turn the world off.

These headphones are my absolute favorite, they are Bluetooth and sound cancelling.  Amazon has a few color options and they ship straight to you!  Check them out by clicking on them below!

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